Emotional Support & Fertility Optimization for Women Navigating IVF
Be Informed. Be Empowered. Be Supported.
True Support
on Your Fertility Journey
Welcome to True Embrace Fertility Coaching. I am so glad you’re here!
Are you struggling to get pregnant and feeling overwhelmed, stressed, confused? Does it feel like your life is consumed by trying to have a baby and everything revolves around it? Angry about why it has to be this hard when it seems so easy for other people? Unsure of what to ask or who to talk to?
I have been there and felt the exact same way when going through IVF and I know how hard this is. And asking for help isn’t easy but I’ve got you!
As a certified Fertility Coach it is my absolute passion and mission to emotionally support women going through IVF so they truly feel supported, understood, informed and empowered through the process.
Optimizing your fertility health is also so important so I educate on why exercise, sleep, stress management and nutrition matter for fertility and what research shows you can do to improve your fertility health.
I can also help you understand what to expect, navigate life situations and coach you through important decisions. It can all become overwhelming and it makes a big difference to have that one solid person in your corner - your very own fertility coach.
Did you know? The vast majority of couples give up on their journey to parenthood because of the emotional cost and impact.
You don’t have to walk this journey alone - I am right here beside you and we will walk together. No pressure. No judgement. Ever.
The racing thoughts during a fertility journey…let’s talk about it
What about acupuncture?
What do I eat?
Do I need supplements?
What about caffeine and alcohol?
What do I say when everyone is asking when I will have a baby?
Why does it seem like everyone else is pregnant?
How do I manage my career during all of this?
How do I get time off for appointments?
What about side effects of medications?
How can I do this financially?
Strains on relationship and friendships.
How do I make these big decisions?
And so many other thoughts…
How do I cope with this medical diagnosis?
My partner wants to stop but I want to keep going.
Are there other options?
My whole life feels like it's on hold for IVF.
The emotional toll.
The physical toll.
Should I do PGT-A genetic testing?
Should I consider an egg donor, sperm donor, embryo adoption? What about surrogacy?
Managing stress feels impossible!
I can’t sleep!
Environmental factors.
What about egg health?
What about sperm health?
What if this doesn't work?
I want my life back but I also want a baby.
I am scared of the injections.
How do I cope with this medical diagnosis? My partner wants to stop but I want to keep going. Are there other options? My whole life feels like it's on hold for IVF. The emotional toll. The physical toll. Should I do PGT-A genetic testing? Should I consider an egg donor, sperm donor, embryo adoption? What about surrogacy? Managing stress feels impossible! I can’t sleep! Environmental factors. What about egg health? What about sperm health? What if this doesn't work? I want my life back but I also want a baby. I am scared of the injections.
As Your Fertility Coach I Can:
Provide Emotional Support
Help you understand and work through your emotions and provide a safe and confidential space for you to talk and ask questions.
Provide compassionate support for grief and loss, one of the most difficult parts of a fertility journey.
Help Optimize Fertility Health
Explain why exercise, sleep, stress management and nutrition matter for fertility and map out a do-able plan to optimize your fertility health.
Explain the importance of sperm health and how male partners can improve their sperm health through lifestyle tweaks.
Provide researched backed information of other lifestyle tweaks that can impact fertility health.
Provide Valueable Resources
Provide resources and guidance to your partner or friends & family on how to support you.
Provide you with written information about topics covered.
Coach & Mentor
Help you understand the IVF process and other fertility treatments; what to expect and how to prepare.
Provide guidance in making decisions, setting goals, and identifying next steps & way forward.
Work with you to navigate social situations, career, relationships and difficult conversations.
Help you prepare questions to ask at appointments to ensure you are making informed decisions.
You are so ready to:
Have a solid support person in your corner that won’t tell you to “just relax and it will happen” or “it will happen when it was meant to”.
Have the tools you need to take control - stress less, feel better and sleep better.
Have access to research backed information on how you can optimize your fertility health through lifestyle and stop Googling.
Have someone to support you in creating an action plan for moving forward rather than feeling like your life is on hold.
Have someone to talk to you besides friends and family members - fertility is something you just don’t understand until you’ve been through it yourself. No judgement here!
Live! Trying to have a baby can be consuming and sometimes it seems like that’s all we think or talk about. I will coach you through how to add balance to your life and live life as much as possible during this time.
Have access to true support without pressure, opinions, or judgement. Talk through situations, make decisions and ask questions. I am here!
Working with Erin felt like having a personal coach—someone I could be truly vulnerable with and who genuinely listened. She understood my emotions while also giving me the space to process them in my own way. Each session helped me gain perspective, and I always left our conversations feeling hopeful and supported.
There is so much information online, and trying to sort through it all can feel incredibly overwhelming. Erin helped me navigate my test results, understand fertility options that the clinic provided to me, and helped me develop a clear plan of action that actually felt doable.
Erin is truly a one-stop resource for coaching, education, and creating an attainable, personalized plan. I’m so grateful for her guidance and support during this journey.
JESSICA M.
Client Love
Erin helped me immensely, she is a great coach and listener and I always felt heard, understood and supported. She is highly empathetic and passionate about helping people. She allowed space to vent without feeling judged or pressured. I walked away from each session feeling with more clarity and with a plan so I could move forward. If you are looking for someone to support you through a difficult time, Erin is the person to work with.
SAMANTHA R.
Erin is an amazing person and coach. She is gentle and kind and really listened when I needed it most! I felt like I no longer had to work through difficult situations and decisions alone, she was there to help me through everything. I would definitely work with her again and recommend her to anyone needing fertility support.
KATHERINE S.